How to enlarge breasts

If you have small breasts, then, probably, at least once in your life you have thought about the need to enlarge your bust.But what methods besides plastic surgery do you know?It is difficult to name these methods.There are several of them, and it is not necessary to insert implants to enlarge the bust.We will tell you about all the methods of breast enlargement.

Surgical methods of breast enlargement

One of the most common types of breast enlargement can be called surgical methods, since thanks to them you can quickly get the desired breast size - in just a few hours.But you should not carry it out without consulting a doctor, since the operation has a number of contraindications:

• chronic diseases of any organs and systems that may negatively affect the course of the postoperative period;
• pregnancy;
• menstruation;
• age about 18 years;
• mental disorders;
• diseases of the mammary glands;
• acute diseases.

If the operation is carried out in the presence of contraindications, bleeding may occur and the inflammatory process may begin.In the later period, a fibrous capsule forms around the implants and deformation of the mammary glands.

Mammoplasty

Endoprosthetics or surgical mammoplasty is one of the common procedures for bust enlargement.Thanks to it, you can quickly give your breasts the desired shape for the rest of your life.After the operation, the mammary glands acquire a beautiful and natural shape.The implants are made of such high quality that they cannot be touched or seen visually.And the incisions for their introduction are made so tiny that after healing they are difficult to detect on your body.

Mammoplasty is one of the complex operations that is performed under general anesthesia.The prosthesis is installed in different places depending on its size and type.But most often the incision is made in the following areas:

• under the breast;
• armpits;
• near the navel;
• along the edge of the areola.

Once the location for the incision has been selected, the following is performed: One of the methods of implantation

1. A bed for the implant is formed - the soft tissue peels off a little, forming a pocket.
2. The implant is installed.
3. The breasts are given the desired shape.
4. The incision is sutured.

To avoid complications after the operation, the patient is in the hospital for 3 days and then sent home.The stitches are removed within 7-10 days.After this, slips are applied to them, which will prevent the scars from growing.

After the operation, you need to wear a special bra for a month; in no more than six months, the breasts will take their final shape.

Endoprostheses

Another way to perform bust enlargement surgery is through endoprostheses (capsules) filled with liquid or gel.These capsules can take different forms:

• anatomical;
• round;
• teardrop-shaped.

Implant shells are made of silicone and rarely have a rough surface.It consists of several layers that are not rejected by the body.In addition to silicone, the base can consist of soybean oil or physical oil.Solution.Today, more than 20 companies around the world produce this product, but European and American models are recognized as the highest quality.

The location of the endoprosthesis is determined by the doctor who performs the operation and depends on the following features:

• location;
• size of implants and mammary glands;
• development of pectoral muscles;
• skin condition.

The doctor can place the endoprosthesis in different places depending on the above factors and the desired bust:

• under the bust;
• under the lining of the chest;
• under the pectoral muscle.

Hormonal methods

The next most popular method of increasing breast size is hormonal therapy.You should not use such methods on your own; before starting to take pills and other medications, you need to consult a doctor and check your hormonal levels.

Hormonal tablets or capsules

Tablets that contain estrogen can be purchased at the pharmacy without a prescription.If you drink them correctly, your breasts will increase without surgery.But, despite the effectiveness of these drugs, they have a number of side effects:

• body hair growth;
• hormonal imbalances;
• infertility;
• cessation of menstruation;
• the appearance of excess weight;
• violation of metabolic processes.

Thanks to this method, breasts can be enlarged, but not by more than one size.The desired result can be achieved due to the fact that the milk tissue grows and swells.The main advantage of this method is its low cost.But the downside is that the effect lasts only while taking the drug.As soon as you stop taking hormonal medications, your breasts will return to their previous size.You should not take medications for longer than six months.

Injections

Injections for breast enlargement are a more effective method for results.However, if such drugs are used incorrectly, complications can be severe.If you use this method, it is better to start with small dosages.You can only use medications prescribed by your doctor.Injections can be of two types:

1. Natural ones that dissolve in the body.
2. Not natural (synthetic).

To enlarge the bust, only the first type can be used, since synthetic gels are dangerous to a woman’s health, and the breasts can turn into “jelly” after their use.The gel quickly spreads throughout the body and is almost impossible to get.Natural gels contain hyaluronic acid, due to which breast size increases by 1.5 sizes.

Cosmetics

Creams and gels can also enlarge breasts.Such products have a similar effect as injections and tablets, since they are based on hormonal components.Creams cannot penetrate the gland tissue, and the effectiveness of this method is also short-term.You can apply the cream to other areas of the body if you want to increase their volume.

There are side effects from the use of such drugs, but they are much less than from tablets, since the drug is not taken orally.For greater effect, manufacturers recommend using tablets and products for external use for no longer than six months. Creams for adding volume to the bust

Large budgets are invested in such funds.Are they really that effective?However, they are often advertised by public figures, which generates huge interest and demand.

To enlarge your breasts, use only hormonal products, since using natural creams will only improve the condition of the skin.

Mechanical methods

If mechanical methods of breast lifting are used correctly, they will still be beneficial for health.In order to achieve results faster, you need to perform exercises regularly.

Breast massage

If you massage correctly, blood circulation will increase, which enlarges the mammary glands and fills them with blood.Massage performed daily prevents the development of many diseases.To increase the effectiveness of the procedure, you must use a contrast shower.

To perform a massage, you need to carry out the following algorithm of actions:

1. Wash your hands well.
2. Lubricate the limbs and chest with cream or oil.
3. Start massaging movements in a circle.
4. After a couple of minutes, change direction.
5. Perform the massage until you feel a rush.

When performing massage, three main techniques are used:

1. Stroking.From the nipples to the edges of the breasts, rub them in different directions, without pressing too much.The duration of one approach is at least a minute.
2. Trituration.Moving the skin slightly, rub the area from the nipples to the stomach and armpits.Rubbing is carried out with a fist, from top to bottom.
3. Vibration.Place your fingers on your chest and beat them a little, without hitting too hard.Perform massage over the entire bust area.

There are a lot of massage techniques, but these are the most common and simple ones that a girl can perform herself at home.For greater effectiveness of the procedure, you need to use oils.

Pumping

A vacuum pump is another method for home breast enlargement.Thanks to the installed pumps in the chest area, the pressure decreases and blood fills the mammary glands.The advantage of this method is that it prevents the development of cancer.

Pumps usually come with instructions on how to use them.To reduce pain, it is recommended to lubricate the breasts with lubricant or cream.

Vacuum method

To enlarge the breasts, you can use special means that create a vacuum.They also act like a massage: they increase blood flow, increase the metabolic process and form new cells.The device for the procedure itself consists of the following parts:

• silicone vacuum cup;
• pear;
• valve;
• pen.

Such a device can be purchased and used at home or visited a beauty salon to perform the procedure.The effectiveness of using the drug does not last forever.In addition, there is a high likelihood of breast sagging and skin stretching.

Folk remedies

Traditional medicine is also effective in breast enlargement.The most important thing is to use home methods along with other methods.It is necessary to eat foods filled with the female hormone responsible for enlargement of the mammary glands.Before using any product for breast enlargement, you need to check whether you are allergic to its components.

The most effective folk methods are: Will herbs help with breast enlargement?

1. Blue clay wrap.Dilute the clay in olive oil until creamy, apply to the chest, wrap with plastic and a warm towel, and after an hour, wash off the compress.Perform the procedure every other day.
2. Applying mustard or iodine grid.These components help increase blood flow to the breast.But you should not keep such compresses for a long time, so as not to cause burns.Burns can cause swelling.
3. Mallow decoction.Chop the mallow root, pour 3 tbsp.spoons of dry plant with a liter of boiling water, boil for 15 minutes, strain and take.The finished drink is drunk three times a day, 1/3 glass, for a month, then a break for a week.The finished drink can also be used as compresses.
4. Cocoa butter mask.Apply between, under and under the breasts and under the armpits.With regular use, the size of the bust doubles, and the skin is saturated with vitamins.

Proper nutrition

If you adjust your diet, you will be able to increase your bust size.Foods and drinks that increase muscle mass are:

• tea with milk;
• white cabbage;
• turmeric;
• licorice root;
• fennel;
• green apples;
• walnuts;
• chicken;
• red wine;
• hop decoction;
• white flour bread.

But, however, only healthy people can follow such a diet, since you can further aggravate the condition by trying to increase your bust size.

Gymnastics and exercise

Physical exercises and gymnastics have a positive effect on the body’s condition and, if done correctly, can increase breast size and make the bust firmer.Physical activity should be gradual, increasing daily.Doctors have proven that an active sex life can contribute to breast enlargement.

Japanese technique

The method from the Japanese Mieko Yoshimaru can be done at home quickly and easily.This method is aimed at good imagination, to implement it, do the following:

1. Place your palms at chest level.
2. Take a breath.
3. Exhale for 8 seconds and clench your thumbs.
4. Inhale and move your palms to the right side.
5. Repeat step 3.
6. Inhale, move your palms to the left.
7. Repeat step 3.

Thanks to this exercise, you can strengthen your chest muscles and give it an excellent shape.As you do this, imagine your breasts expanding.Mieko also advises sleeping only on your back and constantly imagining your ideal bust.

Exercises to enlarge the pectoral muscles

To make your breasts firm and pump up your muscles, you can do the following exercises:

1. Door press.Stand in the doorway, leaning your back against one wall, and your hands against the other, and press forward as if you want to move the wall.Do the exercise for at least 5 minutes every day.
2. Standing push-ups.Lean your hands on the table so that your hands are at chest level, and slowly perform three push-ups, using the muscles of your arms and chest.Do the exercise every day at least 2 times.
3. Sportswoman.Take a kilogram dumbbell in your hands, standing straight, raise your arms up, squeezing and unclenching your elbow joint.Repeat the exercise, spreading your arms in different directions.Perform five approaches daily, up and down and to the sides.

In addition, you can enlarge your breasts by doing daily gymnastics, swimming and jumping rope.The most important thing is to breathe correctly and exercise every day so that the muscles start working. Strength training helps to gain muscle mass

Visual methods

In addition to methods by which you can increase breast size, there are also methods that make the bust size larger only visually.Girls very often use these techniques to emphasize their breasts.

Special bras

In order to visually enlarge your breasts, first of all you need to choose the right bra.Due to the foam insert, the breasts rise and appear one size larger.

You should not buy small underwear, which will squeeze your breasts.A low-quality bra has the following characteristics:

• the bones on the cups are climbing up;
• the straps dangle on the shoulders;
• the cups squeeze the breasts and cause discomfort;
• stripes remain on the body.

If your linen has at least one such characteristic, it needs to be changed.The most common models of bras that increase size are:

1. Push-upThe cup has an oblique cut, due to which the breasts rise.This type of underwear is suitable for women with asymmetry, since the inserts can be inserted and removed.
2. Double Push-up.Such models can increase breast size by two sizes due to the gel filler.
3. Bust with underwire.Lingerie has a classic cut with inserted bones that support the breasts.The most comfortable models with bones made from whalebone.

The right clothes

If you want to enlarge your breasts, you need to choose clothes that can highlight this part of the body.For this effect, you can choose clothes with the following elements:

• folds;
• ruffles;
• drapery.

If you have a small bust, then you can wear clothes with horizontal stripes, which will visually enlarge it.To achieve the desired effect, listen to these recommendations:

• do not wear large jewelry that will draw attention to yourself;
• do not wear clothes with a low neckline if you have nothing to “show off”;
• give preference to round and oval necklines;
• wear brightly colored clothes.

As we can see, there are plenty of ways to enlarge breasts, but are all of them effective?Before you carry out anything, consult your doctor and consider whether this or that procedure will be dangerous for you.But as mammologists say, today plastic surgery is the most effective way to enlarge the breasts.Every year the quality of the materials and instruments used improves, and therefore complications after mammoplasty appear less and less often.